Hanging Training Straps Resistance Total Body Fitness Exercise 

Product    Description

12  Workout  DVDs

the trip :60 workout DVDs create  an  8-week ,scientifically  designed  progression  of movements for complete,total body  transformation.Weeks 1 througn 4 focus on  strength .Weeks 5 through  8 torget  your overall power.You will learn the right  moves to increase your endurance.

8-Nutrition  Guide

Fuel your body  with 8-Week  Nutrition Guide. It's  full of delicious,healthy ,easy-to-prepare recipes  that go hand-in-hand  with your workout plan.You will get  exactly  what you need to  feel great and get  the most  out of your rip:60 workouts.

Quick -Start Exercise  Chart

Get step-by-step instrcution on specific exercises with this quick-start  wall chart.Designed by  certified personal trainer,you'll get the  expertise you need  to maxmize  your  rip:60 work out  time.

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